Spiritual Counselling with Karen Chen

Spiritual Counselling shines a light to help guide you on your journey to yourself.

Transformational change of all kinds requires dedication, committment and plain old perseverance.  Sometimes it feels like you are going backwards, travelling in circles and stuck more often than moving forward.

Staying focussed on what you have done right and acknowledging yourself assists you to keep going.  Initially, the gains pale in comparison to the mountain ahead of you; keep walking, remembering that a journey of a thousand steps begins with one step.

Come, let’s journey together – the view at the top is priceless!

Michael Siddall Workshop Updates

Michael Siddall will be returning June 27th, July 18th, and August 15th for more great Enhance Your Practice workshops. The workshops are on Wednesday nights and will be from 7pm – 9:30pm. Cost is $50 per 2.5 hour class or $120 for all three. Payment is due upon registering and there are no refunds. Please register with reception. Join us for this summer series of workshops with Michael Siddall.

Big Thanks

Thank you to everyone who joined us for our “Baby Talk” Wednesday May 16th. We discussed the benefits of using a sling properly, organic baby food, cloth diapers and received information on the Midwives of York Region.  Also on Wednesday May 16th night we had a Kundalini Introduction from 8-9pm. Coming up a Kundalini workshop as well as the possibility of a pre-registered series in the fall. So stay tuned for more information on Kundalini Yoga here @ Yoga Source.